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Polenta ORG – 500g
Similar to Cornmeal, Polenta has a fine, granular texture; more like semolina than normal flour. Use as you would pasta, (Polenta is an Italian word-where it is commonly eaten).Serve hot with any sauce.
£1.75
Availability: In stock
Polenta is a dish of boiled cornmeal that was historically made from other grains. The dish comes from Italy. It may be allowed to cool and solidify into a loaf that can be baked, fried, or grilled.
The variety of cereal used is usually yellow maize, but often buckwheat, white maize, or mixtures thereof may be used. Coarse grinds make a firm, coarse polenta; finer grinds make a soft, creamy polenta. Polenta is a staple of both northern and, to a lesser extent, central Italian, Swiss Italian, southern French, Slovenian and, due to Italian migrants, Brazilian cuisine.
Typical Values Typical values per 100g
Energy(k): 1386 kj
Energy(kcal): 326 kcal
Fat: 0.7 g
of which saturates: 0.3 g
Carbohydrates: 78 g
of which sugars: 0.4 g
Fibre: 4.9 g
Protein: 7.1 g
Salt: 0.1 g
Storage: Cool, dry & hygienic; away from direct light & strong odours
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